Level 3: Monthly Surf Coaching

Refine your technique and improve your physical shape on a monthly surfing course. Choose one of the 3 levels (Intermediate, Advanced and Competition) and among other techniques learn about take-offs, bottom turns, a variety of manoeuvres, flow and elegance, and how to read waves.

2 hours / week
Barcelona
Castelldefels
Montgat (Mobile School)
Level: Intermediate / Advanced
Age: +18
Book Now

Overview

The surf monthly course is aimed at surfers with a basic knowledge who want to improve specific aspects of their technique as well as sort out mistakes made in the basics. We adjust to your level to work on manoeuvres and correct the mistakes, while you refine your technique at the same time. On the improvement surfing course you will:

  Improve technical and physical aspects

  Learn surf etiquette: how to behave in the water, respecting the line-up and so on

  Work on the psychological aspects of self-improvement

  Learn how to choose equipment suited to sea conditions in terms of quality, safety and fun

 

Prices

Surf mensual - Domingos 109€ / mes Surf mensual - Entre semana (martes, miércoles o jueves) 99€ / mes
10% de descuento por pago trimestral
15% de descuento por pago anual

 

 

Details

The classes last two hours, during which there will be a general warm-up, a theory class and a practical class to work on the goals proposed by the instructor depending on each pupil’s level.

To improve your skills it is important to work on your physical capacity as well as the technical aspects. We will teach you specific exercises to increase your strength and stamina for long days on the board.

We need the best waves for the improvement courses. For this reason the choice of venue depends on sea conditions: it may in Barcelona, Castelldefels or Montgat.

On these courses we cover the following areas depending on your level and your learning preferences:

Intermediate Level B1 :
  • Duck diving, getting through the waves and making the most of the currents
  • Take-off, catching the waves before they break
  • Bottom turn
Intermediate Level B2 :
  • Place and positioning on the crest of the wave
  • Acceleration and speed
  • Reading the wave
Advanced Level C1 :
  • Basic manoeuvres
  • Turning the head/Rotation
  • Finishing
Advanced Level C2 :
  • Stylish surfing
  • Variety of manoeuvres
  • Frontside and backside
Competition:
  • Power surfing
  • Repertory of manoeuvres
  • Flow

To enrol on a course you must know the basics of surfing, be in good physical shape and be a good swimmer. Pupils supply their own equipment.

Thanks to the slope of the seabed, the waves in Sitges and Castelldefels make for ideal surfing classes, recommendable for both adults and children (from 7 years old). At our school you’ll find people of all ages!

The price of the course includes:

  • accident insurance

Times

Las clases del curso de surf mensual son:

  • Surf mensual - Domingos: Todos los domingos de 10 a 12 de la mañana.
  • Surf mensual - Entre semana: Martes, miércoles y jueves de 10.30 a 12.30 de la mañana (1 día a escoger cada semana)

Importante: Es obligatorio llegar a la escuela entre 15 y 20 minutos antes de empezar la clase.

Location

The organization of surfing groups focuses on the search for the best waves depending on weather conditions and the students’ level. For this reason we have a mobile school, which allows us to move between Montgat, Castelldefels and Barcelona according to the sea conditions.

Barcelona

Barcelona
Passeig Joan de Borbó, 78
08003, Barcelona
How to get there >

Castelldefels

Castelldefels
Port Ginesta
Local 109, Les Botigues de Sitges
08860 Castelldefels, Barcelona
How to get there >

How to get there:
C-32 or C-31
Renfe line R2S direction Vilanova y la Geltrú
L94, Barcelona Pl. Catalunya-Playa de Castelldefels-Botigues de Sitges.

Montgat (Mobile School)

Mobile school. Taking you to the best waves, usually around Montgat.
How to get there

Frequently Asked Questions

If we think the sea conditions are dangerous or too rough, we cancel the lesson and make it up in the future. We also organise alternative activities as you wish. You decide!

Of course. You can bring your own board, wetsuit, etc.

Payment of monthly courses is done via direct debit order, except for the first month which is by credit/debit card as it's an online process.


SEE ALL FREQUENTLY ASKED QUESTIONS >

Customer reviews

Want a special surfing session with your friends?

Hen/stag parties, birthdays, team building activities,...

CONTACT US